https://www.footandanklegastonia.com/blog daily 0.75 2026-02-24 https://www.footandanklegastonia.com/blog/dont-let-spring-break-turn-into-a-bone-break-metatarsal-stress-fractures-on-the-rise-in-gastonia monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/ca1f2646-319c-4d28-9538-a06eaf157396/Photo+of+a+woman+walking+outdoors+and+a+person+holding+their+foot+with+text.jpg Carolina Foot and Ankle Specialists Blog - Don't Let Spring Break Turn Into a Bone Break: Metatarsal Stress Fractures on the Rise in Gastonia - Make it stand out Transitioning from winter rest to spring exercise can put you at risk of a metatarsal stress fracture if you aren’t careful. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/b8e8f27d-7f9b-4262-9089-aec569e707dd/photo+of+OTC+pain+medications.jpg Carolina Foot and Ankle Specialists Blog - Don't Let Spring Break Turn Into a Bone Break: Metatarsal Stress Fractures on the Rise in Gastonia - Make it stand out OTC pain medications only mask the pain of a stress fracture, potentially giving false confidence and making the injury worse. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/549acaa0-eeb0-4b85-aa06-d1166e5bfdc8/xray+image+of+a+human+foot.jpg Carolina Foot and Ankle Specialists Blog - Don't Let Spring Break Turn Into a Bone Break: Metatarsal Stress Fractures on the Rise in Gastonia - Make it stand out Imaging and focal point testing are two ways we can identify stress fractures in the metatarsal region. https://www.footandanklegastonia.com/blog/beyond-icing-it-treating-chronic-heel-pain-with-stem-cell-treatment-in-gastonia monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/2e439905-dc1f-4c84-b918-8546b5263a66/graphic+showing+a+strand+of+DNA+with+text.jpg Carolina Foot and Ankle Specialists Blog - Beyond "Icing It": Treating Chronic Heel Pain with Stem Cell Treatment in Gastonia - Make it stand out If putting ice on a foot or ankle injury isn’t cutting it, it may be time to look into regenerative medicine at Carolina Foot and Ankle Specialists in Gastonia. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/e7215e5d-64bf-4401-a41f-db0a2763b6e8/photo+of+a+person+experiencing+heel+pain+due+to+plantar+fasciitis.jpg Carolina Foot and Ankle Specialists Blog - Beyond "Icing It": Treating Chronic Heel Pain with Stem Cell Treatment in Gastonia - Make it stand out Heel pain can be an acute condition or chronic, and this is what differentiates between plantar fasciitis and plantar fasciosis. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/5a6868d5-91ff-4e46-8926-a733bc4e2032/a+graphic+showing+a+human+foot+and+bones+to+demonstrate+the+biomechanical+nature+of+the+foot.jpg Carolina Foot and Ankle Specialists Blog - Beyond "Icing It": Treating Chronic Heel Pain with Stem Cell Treatment in Gastonia - Make it stand out While stem cell therapy and regenerative medicine in general can be a benefit for certain foot and ankle conditions, addressing biomechanical concerns is also a top priority. https://www.footandanklegastonia.com/blog/more-than-a-pedicure-managing-onychomycosis-and-winter-toe-in-the-charlotte-humidity monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/09b22576-8269-490a-92d2-5fa3cc343cd3/photo+of+a+pair+of+winter+workboots+with+text.jpg Carolina Foot and Ankle Specialists Blog - More Than a Pedicure: Managing Onychomycosis and Winter Toe in the North Carolina Humidity - Make it stand out Workboots and other footwear may be a breeding ground for a serious fungal infection that requires more than a pedicure to resolve. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/5628312a-e375-4cd2-b190-8d624e3e6f7a/image+showing+fungal+bacteria+forming+biofilm.jpg Carolina Foot and Ankle Specialists Blog - More Than a Pedicure: Managing Onychomycosis and Winter Toe in the North Carolina Humidity - Make it stand out Biofilm is a slimy film that forms due to bacterial growth, and it can prevent OTC topical medications from effectively treating fungal infections. https://www.footandanklegastonia.com/blog/resolution-burnout-why-doing-too-much-too-soon-leads-to-chronic-heel-pain monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/34c5d663-fcb2-4b3d-b089-c26cf8199b46/photo+of+a+woman+rolling+up+a+fitness+mat+at+a+gym+in+Gastonia.jpg Carolina Foot and Ankle Specialists Blog - Resolution Burnout: Why Doing Too Much, Too Soon Leads to Chronic Heel Pain - Make it stand out Fitness resolutions and goals are great, but doing too much, too soon, can lead to foot and ankle injury, pain, and disability. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/7a59c111-b0d4-4ca8-bf1b-a47bdbff0ce4/a+photo+of+a+woman+attending+a+fitness+boot+camp+in+Charlotte.jpg Carolina Foot and Ankle Specialists Blog - Resolution Burnout: Why Doing Too Much, Too Soon Leads to Chronic Heel Pain - Make it stand out Fitness boot camps in the Gastonia area can be great, but overdoing it may actually harm your fitness goals. https://www.footandanklegastonia.com/blog/why-your-20-pharmacy-inserts-might-be-hurting-your-back monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/5eee16dd-3488-4f06-9892-2c503872fc40/Photo+of+shoe+inserts+and+a+shoe+with+text+and+the+CFAS+logo.jpg Carolina Foot and Ankle Specialists Blog - Why Your $20 Pharmacy Inserts Might Be Hurting Your Back - Make it stand out Drugstore inserts might offer a lot of promises, but they can lead to back pain and worse! https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/c3f20682-5637-48cd-a525-0735925af795/photo+of+a+pair+of+misaligned+feet.jpg Carolina Foot and Ankle Specialists Blog - Why Your $20 Pharmacy Inserts Might Be Hurting Your Back - Make it stand out When your feet are misaligned, store-bought inserts can make the problem worse and cause joint pain in other areas of your body. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/b5e7ec9c-19e3-4cdd-b3a8-ea9d39c0351f/blurry+photo+of+a+pharmacy+aisle+with+a+foot+checker+machine+at+the+end.jpg Carolina Foot and Ankle Specialists Blog - Why Your $20 Pharmacy Inserts Might Be Hurting Your Back - Make it stand out Machines that check your feet at pharmacy locations only provide the most basic information about the condition of your feet. A thorough exam by a podiatrist is always recommended. https://www.footandanklegastonia.com/blog/the-slipper-syndrome-why-your-cozy-house-shoes-are-failing-you-this-winter monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/4ccec4b5-e334-48f5-b0d4-aef72cec819c/photo+of+a+pair+of+feet+wearing+red+slippers+with+text+and+the+CFAS+logo.jpg Carolina Foot and Ankle Specialists Blog - The "Slipper Syndrome": Why Your Cozy House Shoes are Failing You This Winter - Make it stand out Slippers and socks may be comfortable around the house, especially during the winter months, but they may be causing damage to your feet! https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/2b245691-5f67-49a4-b218-65d797a2720b/photo+showing+three+sets+of+feet+all+wearing+slippers+on+a+green+rug+indoors.jpg Carolina Foot and Ankle Specialists Blog - The "Slipper Syndrome": Why Your Cozy House Shoes are Failing You This Winter - Make it stand out Working from home often means wearing whatever footwear you want, but this can lead to changes in your foot health and functionality. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/3124aa98-1ce1-45f0-90eb-d1a4a46e7829/photo+of+a+podiatrist+conducting+a+foot+exam+in+Gastonia+NC.jpg Carolina Foot and Ankle Specialists Blog - The "Slipper Syndrome": Why Your Cozy House Shoes are Failing You This Winter - Make it stand out Having your feet assessed by a podiatrist at Carolina Foot and Ankle Specialists in Gastonia can reduce the potential for foot problems caused by slippers, socks, and other house shoes. https://www.footandanklegastonia.com/blog/is-your-cracked-heel-hiding-a-serious-health-risk-a-podiatrists-view-in-gastonia monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/44383085-bd2c-4c7a-ad57-4cec48b3ca88/photo+of+a+foot+with+cracked+heels+and+text.jpg Carolina Foot and Ankle Specialists Blog - Is Your Cracked Heel Hiding a Serious Health Risk? A Podiatrist's View in Gastonia - Make it stand out Cracked heels are common during the winter, but they can signify a more serious threat to your overall health. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/43cba10f-8834-4822-bf03-605bb17a947f/photo+of+a+person+holding+their+heel+while+standing.jpg Carolina Foot and Ankle Specialists Blog - Is Your Cracked Heel Hiding a Serious Health Risk? A Podiatrist's View in Gastonia - Make it stand out Pain is a common side effect of heel fissures resulting from dry skin. Unfortunately, the biomechanics of worsening heel fissures can play a crucial role in making the problem worse. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/6ac937ce-0c5b-40d0-83d0-cbd7fc3017a1/photo+of+a+podiatrist+fitting+a+foot+with+an+orthotic.jpg Carolina Foot and Ankle Specialists Blog - Is Your Cracked Heel Hiding a Serious Health Risk? A Podiatrist's View in Gastonia - Make it stand out Orthotics can help to balance out the foot and relieve pressure placed on heel fissures. https://www.footandanklegastonia.com/blog/the-unseen-hazard-of-gaston-countys-black-ice-season-why-a-quick-slip-is-rarely-just-a-sprain monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/4b9175a0-7fe3-4822-94af-d42018f03933/image+of+ice+on+a+black+background+with+a+caution+sign+and+text.jpg Carolina Foot and Ankle Specialists Blog - The Unseen Hazard of "Gaston County's Black Ice Season": Why a Quick Slip is Rarely Just a Sprain - Make it stand out Black ice on roadways can lead to slips, falls, and sprained ankles, but in some cases, seemingly minor injuries can hide more serious, hidden effects. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/dd2d0f26-d63e-49b6-aafb-4b4e3918856f/photo+of+a+female+foot+with+a+bruised+ankle.jpg Carolina Foot and Ankle Specialists Blog - The Unseen Hazard of "Gaston County's Black Ice Season": Why a Quick Slip is Rarely Just a Sprain - Make it stand out What looks like a simple bruise following a sprained ankle may hide more serious micro-tears that can lead to more serious issues. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/f9af7ba0-c665-4439-90c3-34bc046f13d5/graphic+showing+an+injured+ankle+highlighted+in+red+and+yellow.jpg Carolina Foot and Ankle Specialists Blog - The Unseen Hazard of "Gaston County's Black Ice Season": Why a Quick Slip is Rarely Just a Sprain - Make it stand out Chronic ankle instability is just one possible side effect from an untreated ankle sprain after a slip and fall on black ice. https://www.footandanklegastonia.com/blog/my-ankles-are-swollen-should-i-worry monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/455544ce-43e1-4525-93c0-08d99e090b6c/photo+of+balloons+to+indicate+swelling+along+with+text+and+the+Carolina+Foot+and+Ankle+Specialists+logo.jpg Carolina Foot and Ankle Specialists Blog - My Ankles Are Swollen: Should I Worry? - Make it stand out Many people in Gastonia and the surrounding area experience swollen ankles, but is this a cause for concern? Our podiatrists have the answers! https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/5a438f27-345e-4054-b07c-9040688645f8/photo+of+a+pregnant+woman+as+it+relates+to+swollen+ankles+and+podiatry+in+Gastonia+provided+by+Carolina+Foot+and+Ankle+Specialists.jpg Carolina Foot and Ankle Specialists Blog - My Ankles Are Swollen: Should I Worry? - Make it stand out Pregnancy is just one of many common causes of swollen ankles. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/ee2a9b09-c514-4ed0-9732-12055d1db653/image+of+a+human+heart+and+associated+vascular+system+as+it+relates+to+fluid+buildup+and+ankle+swelling.jpg Carolina Foot and Ankle Specialists Blog - My Ankles Are Swollen: Should I Worry? - Make it stand out The vascular system contributes heavily to the management of fluid buildup around the body, including in the ankles. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/8be2f07a-1556-412b-953a-1743f85d9e9e/photo+of+a+man+holding+his+big+toe+indicating+gout+that+can+cause+ankle+swelling.jpg Carolina Foot and Ankle Specialists Blog - My Ankles Are Swollen: Should I Worry? - Make it stand out Gout can be a contributing factor when it comes to ankle swelling https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/dbf0987a-534d-45bb-b4de-74616bccd2d0/strand+of+DNA+to+signify+regenerative+medicine+for+podiatric+concerns.jpg Carolina Foot and Ankle Specialists Blog - My Ankles Are Swollen: Should I Worry? - Make it stand out Regenerative medicine like stem cell therapy can be used to address foot and ankle concerns related to ankle swelling. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/6cd1b7a5-9a24-41ba-bd7c-c6075db31c12/photo+of+a+woman+walking+in+high+heel+boots+depicting+a+real+estate+agent+in+the+Gastonia+NC+region.jpg Carolina Foot and Ankle Specialists Blog - My Ankles Are Swollen: Should I Worry? - Make it stand out Finding relief from ankle swelling requires an exam, diagnostic testing, and targeted treatment https://www.footandanklegastonia.com/blog/can-you-get-athletes-foot-during-the-winter-a-deep-dive-from-your-gastonia-podiatrists monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/2e431dd0-1987-4e51-8d6a-44c7678a6fcf/photo+of+a+woman+scratching+itchy+feet+using+her+toes+with+the+carolina+foot+and+ankle+specialists+logo+and+text.jpg Carolina Foot and Ankle Specialists Blog - Can You Get Athlete's Foot During the Winter? A Deep Dive from Your Gastonia Podiatrists - Make it stand out Athlete’s Foot is common during the summer, but it can become a real problem during the winter as well. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/3f35f1eb-6ced-47cb-81eb-9f381bc82811/photo+of+dry+skin+with+a+desert+superimposed+on+top.jpg Carolina Foot and Ankle Specialists Blog - Can You Get Athlete's Foot During the Winter? A Deep Dive from Your Gastonia Podiatrists - Make it stand out Dry skin can be an issue during the winter, but you might be dealing with something more serious. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/7df3297a-e9b5-489c-9911-d31548670473/a+photo+of+a+pair+of+work+boots+on+a+dry+patch+of+sand.jpg Carolina Foot and Ankle Specialists Blog - Can You Get Athlete's Foot During the Winter? A Deep Dive from Your Gastonia Podiatrists - Make it stand out Work boots may keep you warm when working outdoors in the winter, but they can be a breeding ground for all kinds of fungal issues. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/ba177236-eef9-48bb-a811-bd1efc727724/photo+of+a+container+of+skin+cream+on+a+pink+background.jpg Carolina Foot and Ankle Specialists Blog - Can You Get Athlete's Foot During the Winter? A Deep Dive from Your Gastonia Podiatrists - Make it stand out Skin creams and moisturizers may sound like a good idea, but they only add fuel to the fire when dealing with a fungal infection on your feet. https://www.footandanklegastonia.com/blog/how-do-your-feet-change-as-you-get-older-carolina-foot-and-ankle-specialists-has-the-answers monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/f6d54a11-eb4c-434b-b54d-b064d00936f1/image+showing+an+hourglass+on+the+left+and+a+pair+of+feet+in+the+air+on+the+right+with+text.jpg Carolina Foot and Ankle Specialists Blog - How Do Your Feet Change as You Get Older? Carolina Foot and Ankle Specialists Has the Answers! - Make it stand out Age-related foot changes don’t have to lead to pain and disability. Dr. Lanier and Carolina Foot and Ankle Specialists in Gastonia have some insight to share no matter how old you are. https://www.footandanklegastonia.com/blog/three-tips-to-protect-your-feet-from-sports-injuries monthly 0.5 2025-10-18 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/ed4c4db0-355e-432d-95e3-0bfc183aaf0f/image+of+a+woman+sitting+on+the+ground+holding+her+foot+after+a+sports+injury+with+text.jpg Carolina Foot and Ankle Specialists Blog - Three Tips to Protect Your Feet From Sports Injuries: Insights from Carolina Foot and Ankle Specialists - Make it stand out With fall arriving in the Gastonia area, sports season is heating up as the temperatures drop. This also means that sports injuries are becoming more common. https://www.footandanklegastonia.com/blog/are-custom-orthotics-better-than-retail-insoles monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/16d7f120-99ef-4101-a44e-94566da5e06e/split+screen+showing+custom+orthotics+and+retail+insolves+with+text+and+carolina+foot+and+ankle+specialists+logo.jpg Carolina Foot and Ankle Specialists Blog - Are Custom Orthotics Better Than Retail Insoles? - Make it stand out Retail insoles for your shoes may be less expensive than custom orthotics, but which solution is best for your feet? https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/5530b345-da4a-437c-bf07-5624e89e791a/photo+of+a+worker+manufacturing+a+custom+orthotic.jpg Carolina Foot and Ankle Specialists Blog - Are Custom Orthotics Better Than Retail Insoles? - Make it stand out Custom orthotics are designed to work with your body’s specific mechanics to regulate and correct problems. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/b336641d-96bb-4132-8f5f-4bbbf31522e1/photo+of+a+persons+foot+walking+in+the+woods+during+sunset.jpg Carolina Foot and Ankle Specialists Blog - Are Custom Orthotics Better Than Retail Insoles? - Make it stand out With guidance from our practice’s expert podiatrists, you can get back to doing the things you love. https://www.footandanklegastonia.com/blog/can-ice-really-help-foot-injuries monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/55d8af55-64da-44b4-8c71-8a116d7db3e6/A+pile+of+ice+cubes+with+text+and+the+Carolina+Foot+and+Ankle+Specialists+logo.jpg Carolina Foot and Ankle Specialists Blog - Can Ice Really Help Foot Injuries? - Make it stand out Ice is a common home treatment for foot and ankle injuries, but is it really sufficient? Our podiatrists break down the facts. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/a69bd821-748f-4f9f-a506-6018bb52d0fe/a+person+outdoors+holding+a+bag+of+frozen+peas+against+an+injured+ankle.jpg Carolina Foot and Ankle Specialists Blog - Can Ice Really Help Foot Injuries? - Make it stand out Spending time outdoors can be great to stay active, but it can also be one of the most common places where foot and ankle injuries occur. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/3b206abf-bacd-44a5-a713-d4d145d686f8/A+person+applying+an+ice+pack+to+an+injured+foot.jpg Carolina Foot and Ankle Specialists Blog - Can Ice Really Help Foot Injuries? - Make it stand out Never apply ice directly to your skin. Instead, use an ice pack or similar protective barrier. https://www.footandanklegastonia.com/blog/beyond-the-basics-why-your-foot-hurts-when-you-bend-it monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/adf2050b-085e-45e2-bb73-7decd4782cdd/A+photo+of+a+human+foot+bending+on+top+of+a+yellow+tennis+ball+with+text.jpg Carolina Foot and Ankle Specialists Blog - Get the Facts: Why Your Foot Hurts When You Bend It - Make it stand out Bending your foot is a common maneuver that you use everyday, but it shouldn’t cause pain. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/0fe69e88-d823-4b9a-875f-eadae2ae55e9/photo+of+a+hiking+trail+sign+around+Crowders+Mountain+in+the+Gastonia+area.jpg Carolina Foot and Ankle Specialists Blog - Get the Facts: Why Your Foot Hurts When You Bend It - Make it stand out Hiking around Crowders Mountain or any other outdoor areas in the Gastonia region can mean serious trouble for your feet if you aren’t preapred. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/bdc58f93-3341-4280-a98d-7a4783c6d359/photo+of+a+golf+ball+on+a+tee+and+a+golf+club.jpg Carolina Foot and Ankle Specialists Blog - Get the Facts: Why Your Foot Hurts When You Bend It - Make it stand out Arthritis in your feet and ankles can really put a damper on your leisure time. https://www.footandanklegastonia.com/blog/the-salon-question-a-podiatrists-guide-to-pedicures-for-diabetics monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/ebeb1933-8de8-4097-952d-c61a865a73cf/image+of+feet+with+text+about+diabetes+and+pedicures.jpg Carolina Foot and Ankle Specialists Blog - The Salon Question: A Podiatrist’s Guide to Pedicures for Diabetics - Make it stand out Is it safe to get a pedicure as a diabetic? Our care team at Carolina Foot and Ankle Specialists has answers for our patients in Gastonia. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/6b7dce38-76f6-473c-81f3-6ccf0b8d2591/photo+of+a+person+with+diabetes+having+their+feet+tested+for+sensation.jpg Carolina Foot and Ankle Specialists Blog - The Salon Question: A Podiatrist’s Guide to Pedicures for Diabetics - Make it stand out A loss of sensation in your feet can be the result of peripheral neuropathy and may lead to complications when receiving a pedicure as a diabetic. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/832f7132-6c35-482e-87e4-5b76b40ab339/photo+of+a+person+receiving+a+pedicure+with+their+feet+soaking+in+a+bath+with+flowers.jpg Carolina Foot and Ankle Specialists Blog - The Salon Question: A Podiatrist’s Guide to Pedicures for Diabetics - Make it stand out Receiving a pedicure as a diabetic doesn’t have to be dangerous when you take the right precautions. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/526d8a61-0920-4f15-a5aa-391568ec962a/photo+of+a+person+receiving+a+medical+pedicure.jpg Carolina Foot and Ankle Specialists Blog - The Salon Question: A Podiatrist’s Guide to Pedicures for Diabetics - Make it stand out A medical pedicure is sometimes the best option for people with diabetes. https://www.footandanklegastonia.com/blog/that-spot-on-your-foot-how-quickly-do-fungal-infections-really-develop monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/2df1531c-dfee-4ab2-a580-c74f02995e65/image+of+runners+at+the+starting+line+of+a+race+with+text Carolina Foot and Ankle Specialists Blog - That Spot on Your Foot: How Quickly Do Fungal Infections Really Develop? - Make it stand out Fungal infections on your foot can start off slow, but they may also race along with little warning. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/235805c0-1c1d-4ee5-9ac6-8c0014619005/photo+of+people+running+a+marathon+in+North+Carolina.jpg Carolina Foot and Ankle Specialists Blog - That Spot on Your Foot: How Quickly Do Fungal Infections Really Develop? - Make it stand out Some forms of fungal infections act like marathoners, slowly and steadily creeping along to cause damage. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/c41946cc-744c-4bf5-9191-1ba5f395fc9d/photo+of+humidity+in+the+air+in+the+morning+in+North+Carolina.jpg Carolina Foot and Ankle Specialists Blog - That Spot on Your Foot: How Quickly Do Fungal Infections Really Develop? - Make it stand out Humidity in Gastonia, NC, and around the Carolinas can boost the potential for fungal infections to develop, especially during the summer months. https://www.footandanklegastonia.com/blog/beyond-the-annoyance-are-your-sweaty-feet-a-health-risk monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/c6f8f16c-88ca-4a61-8a2a-4dbf9da1441d/image+of+smoking+boots+with+text Carolina Foot and Ankle Specialists Blog - Beyond the Annoyance: Are Your Sweaty Feet a Health Risk? - Make it stand out Sweaty feet can be uncomfortable, but can they might also pose a danger to your health. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/06712787-d519-4b22-a0ac-b23b8c7d6bab/hand+holding+a+blakc+sweaty+sock+on+a+bright+yellow+background.jpg Carolina Foot and Ankle Specialists Blog - Beyond the Annoyance: Are Your Sweaty Feet a Health Risk? - Make it stand out Damp socks can turn into fungal infections, possibly leading to further complications. https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/e2bdcde1-46a3-41fd-86d6-8b6d29447515/side+by+side+image+of+a+person+drying+their+feet+and+a+person+wearing+shoes.jpg Carolina Foot and Ankle Specialists Blog - Beyond the Annoyance: Are Your Sweaty Feet a Health Risk? - Make it stand out Keeping your feet dry and wearing the right footwear can help to alleviate sweaty feet. https://www.footandanklegastonia.com/home daily 1.0 2025-10-06 https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/c526f22a-7642-45bc-a736-ed3aa726629a/small+blank+orange+avatar+icon.png Gastonia Podiatrist | Carolina Foot & Ankle Specialists https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/a214b067-227f-4180-b71e-2925f21ae6f6/photo+of+Charissa+Reckers.png Gastonia Podiatrist | Carolina Foot & Ankle Specialists https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/a5e5f421-7921-423b-8d9e-8b47591103b7/two+women+running+while+smiling+outdoors.jpg Gastonia Podiatrist | Carolina Foot & Ankle Specialists https://images.squarespace-cdn.com/content/v1/687dafc098515d353212c603/3aa0f9e3-7bdb-416f-9c95-0ea3f4db0a67/Wade+Lazenby+Jr+profile+picture.png Gastonia Podiatrist | Carolina Foot & Ankle Specialists 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